{"product_id":"the-little-book-of-breathing","title":"The Little Book Of Breathing","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mb-20\"\u003eUnlike many forms of complementary therapy, conscious breathing requires no special equipment or space. All you need is the willingness to turn your attention inward for a moment or two. Featuring beautiful illustrations and simple exercises, this little book can help you: draw on sacred yoga practises and theories of mindfulness; rise and shine by analysing your mornings; clear your channel of information; beat stress using breathwork; learn how to slow down and make time for yourself.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-20\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e153x108mm\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e96 Pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eComposition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaper\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":56513482883449,"sku":"B078872","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0501\/2301\/4325\/files\/TheLittleBookOfBreathing.jpg?v=1768647422","url":"https:\/\/hemels.co.uk\/products\/the-little-book-of-breathing","provider":"Hemels","version":"1.0","type":"link"}